Fitness Hacks for Life

Objective

Fitness Hacks for Life objective is to provide awareness and education on mental health and contribute to the prevent and cure anxiety, depression, OCD, PTSD, and co-occurring disorders. Fitness Hacks for Life improves the quality of life of our clients through evidence-based educational resources, professional guests, and scientific research. Fitness Hacks for Life brings together mental health professionals who lend their time and expertise to help improve the impact and effectiveness of our care process by promoting best practices and treatments across disciplines through continuing education and training and accelerating dissemination of evidence based mental health messages. The purpose of this project is to request for a hand in raising funds for our outreach programs.

Deliverables

This is an important project because with this assistance will help us increase the scope of our service delivery and ultimately the impact of our mental health care processes, therefore contributing to the attainment of UN Sustainable Developmental Goal of Good  Health and well being. The success of our program is also anchored to the UN SDG of Partnerships for the goals because we look to collaborate with other professionals and stakeholders in order to attain our objactives.

Resources provided

At Fitness Hacks for Life, we set in motion the healing process by providing inspiring content that highlights mental and physical fitness hacks for holistic health. We bring in guest experts, including psychologists and other mental health professionals to share their professional experiences and advice as we guide our readers to recovery thorough provision of curated articles help to deal with mental health and holistic health . Our forum offers a safe space where the members can find validation, encouragement, and camaraderie through their individual recovery journeys.

Skills & Languages

Through education, awareness raising, and outreach, Fitness Hacks for Life is focused on reducing the stigma surrounding anxiety disorders, depression, OCD, PTSD, and co-occurring disorders. We actively seek partnerships and alliances to increase our reach and impact with mental health professionals and the public alike. Fitness Hacks for Life supports mental health professionals who provide treatment and those who conduct research and invests in the future.  Fitness Hacks for Life also connects people to health care professionals who provide support and educates people about all scientifically supported treatments so they can make informed decisions to best meet their individual needs. We support mental health professionals who provide treatment and those who conduct research and invests in the future by encouraging students and trainees.

Skills

Languages

Skills

Fundraising
Project Management
Marketing

Languages

English
About the Non-Profit

Fitness Hacks For Life

Overview

Fitness Hacks for Life is a nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through the alignment of science, education and providing a safe space for the victims to express themselves. At Fitness Hacks for Life, we set in motion the healing process by providing inspiring content that highlights mental and physical fitness hacks for holistic health. We bring in guest experts, including psychologists and other mental health professionals to share their professional experiences and advice as we guide our readers to recovery.

Our forum offers a safe space where the members can find validation, encouragement, and camaraderie through their individual recovery journeys.

Mission

People who suffer from narcissistic personality disorder are our parents, siblings, life partners, and even our children. We love them deeply, but they can inflict major damage on us as they work out their sense of entitlement, need for admiration, inability to take criticism, and dismissal of our feelings.

Loving an abusive narcissist can cause the symptoms of post-traumatic stress disorder, including hyper sensitivity, avoidance of triggering experiences, anxiety, and depression. Without addressing the pain inflicted by a narcissist, the damage can fester, causing a lifetime of pain.

At Fitness Hacks, we spark healing journeys by providing inspiring content highlighting mental and physical fitness hacks for holistic health. We bring in guest experts, including psychologists and other mental health professionals, to share their best professional advice as we guide our readers to recovery.

 

 

History

We started the blog in 2019 during the pandemic. It was meant to be a place where information can be readily seen for free. People should know if they are around toxic people and what to do. And we can find out if our behavior is toxic and what to do. Read your way to better health. 

We believe if the information is easily found it is better for society on the whole.

In addition to articles by experts and psychologists, we have a robust Resources section.

 

 

 

 


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Application Deadline

Jan 25, 2023
VOLUNTEERS REQUIRED
START AND END DATE

Jan 26, 2023

Jan 31, 2023
PROJECT INFORMATION

Virtual

Fundraising
TIME REQUIREMENTS

1-5 HOURS PER WEEK
UN SDGS SUPPORTED